🌞Compassion, Patience and Presence🌞

Compassion patience and presence go hand in hand so I felt it best to connect them together.

These 3 are going to be the most consistent points of growth throughout our entire journeys, they will show up through experiences mentally physically and spiritually to align compassion patients and presence through our entire lives and awareness.

Compassion is “Remembering” that we are ALL having a different experience. Compassion is also allowing everyone and everything to live and experience their own journeys.

Compassion does NOT include judging any person place or thing for ANYTHING EVER.

Presence is where we see everything.

If we are impatient this means we are not being present to the situation. Usually this happens because we are “thinking” of other things or have to be somewhere else more important or we are getting frustrated annoyed etc...

if we feel we have to be somewhere else then we haven’t best managed our time and or spoken our truth, if we are thinking of other things then we are not being present to the situation and if we are frustrated and annoyed then we are out of alignment, this is where compassion comes in.

If we find we lacking patience we must ask ourselves why this is and where does it stem from?

If we are in a situation and find ourself being impatient it is important to understand we hold something out of alignment. For instance, most of us have been held up in traffic or in a line up. We are ok for a minute or so then start getting agitated, frustrated, sometimes angry or annoyed etc... why is this? This is because we are not being present and not holding compassion and patience for our brothers and sisters and ourselves.

We could be getting frustrated or angry at the person or car in front of us.... what are we upset about? Feeling annoyed, agitated, Anger or frustration is ego. If we are feeling that way in any situation than we are saying that the situation shouldn’t be happening or isn’t happening the way we “think” it should.

But it is! Everything is happening perfectly... ALWAY’S!

If your in it, it’s for you. If your angry or frustrated then the situation requires compassion and patience and this requires presence. You might say, “how do you find patients when angry or frustrated etc...

To find the patience we must hold compassion to ourself, the person and or situation. The compassion comes from “remembering” everything happens for a reason. You are in a situation for a reason, being angry annoyed or frustrated shows us WE hold distorted energy, making it worse because we are not taking responsibility for OUR energy and OUR actions. It tells the situation to get worse or more frustrating because we are not taking responsibilility for our distortions, not seeing our part in it, only blaming and judging etc... We are now only seeing things from our ego and judgement.

In truth we are being asked to find compassion for the situation because we don’t truly know why the person or car in front of us is really slowing things down. We just instantly feel our time is being wasted and we shouldn’t have to wait....

This again is ego. The truth is, your time is no more important than the person in front of you or anyone else. We are all equal and everyone is having their own experience. This is where compassion comes in.

Instead of being angry, annoyed or frustrated we recognize (feel) these feelings coming up. We become present enough to remember that we don’t know why this person or thing is not moving or holding things up. We might feel like we do but we don’t, we aren’t in that persons body or their thoughts. We don’t have a clue what they are going through. We only see from the outside with our jaded view and our ego story of judgement and entitlement.

So through being Present to our negative energy (thoughts/actions), compassion comes in allowing us to remember we don’t truly know why this is happening. This allows us to find the patients necessary to move through the situation with ease and grace. This also encourages the person in front of you energetically to move forward.

Have you ever had a bunch of people behind you in line or driving and you are holding people up? How did/does it feel?

It doesn’t feel good at all, usually because you know your holding people up. Now you look up or behind you and see angry faces or feel people’s energy being very impatient and restless. So you yourself now get frustrated and flustered.

Those people behind you are judging you and getting angry and you can feel it. Not everyone is like this. Some hold compassion naturally and know that things happen and stay more present. My point is you can feel the people behind you.

So can the people you are behind! It’s a two way street, energy travels both ways. It’s really easy to judge and get angry when our lives our put out of joint. Yet in that moment we aren’t truly seeing it’s happening to teach us something. It’s actually happening for us because our energy is calling similar energy back (Law of Energy) for an experience.

Compassion is the act of knowing everything is always happening for a reason. We are not in someone else’s body or head, nor do we know why they are doing what they are doing. Compassion is trusting all is happening as it should. If we are out of joint then that is OUR energy we need to look at, NOT the other person. If you are late or impatient then take a look at yourself. It’s you who can’t except what’s happening and letting ego run the show. To say someone else is putting us out or doing something to us is “Victim” energy which is Ego. Plain and simple. No one is better or more important than anyone, EVER!

“Presence brings clarity allowing us to feel compassion which naturally leads to patients”

Compassion is remembering that EVERYONE is on there own journey doing what they believe is rite for them in that moment. NO MATTER WHAT IT IS, it is NOT our place to JUDGE another at all for their decisions, beliefs or actions. That is ego running the show and separation to the fullest.

Ego is toxic to our vibration.

Presence is the act of fully engaging with the person place or thing without any other distractions.

Patience is the act of knowing everything is happening perfectly and we are exactly where we need to be at all times. It’s our own beliefs, stories and ego that block us from the present moment. Yet the present moment is where everything is visible with crystal clarity. The act of patience gives us presence to find compassion, they are all working together seamlessly.

All that said it is important to be compassionate, patient and present with ourselves along our journey. Bringing awareness to people places and things is one side of it. Conscious growth requires a massive amount of patients for ourself as we remember all of this. It requires more compassion for ourself than we can even fathom in the moment. Patience with our process is key to our conscious growth as some things can seem like they go on forever while in truth it’s the lack of patients making it seem like it is. Time slows down when we are not present. If we are not being patient we are not present.

In truth Compassion Patience and Presence are the key to conscious growth and higher awareness. If we find that we are struggling to find these three then we can be sure we are in ego or victim energy blocking us from the truth. It’s about shifting our old programmed ways of being, stories and belief systems and going deep within to see what WE are holding inside that keeps us from having patience to become present enough to bring forth the compassion.

We are the shift. Everything that doesn’t feel good is something out of alignment within us or it wouldn’t be in our view or awareness.

If it’s in your life, it’s for you in some way shape or form and Compassion Patience and presence will ALWAYS pull you through to a higher awareness.

This work we are doing is sacred, I’m proud of you for reading these activations. It takes courage to want to work on ourselves and do this deep work.

We are the change, through every act of the heart, leading by example, anchoring and embodying our highest truths paying it forward to our brothers and sisters through unity consciousness.....🌎

Wrapping you in a blanket of Devine Sacred Love from my wide open Heart 🤍 to yours....

I LOVE YOU ❤️✨❤️✨❤️✨🥰